{"id":8855,"date":"2018-07-27T01:52:14","date_gmt":"2018-07-27T01:52:14","guid":{"rendered":"http:\/\/fiveimmortals.com\/?page_id=8855"},"modified":"2018-07-27T01:53:09","modified_gmt":"2018-07-27T01:53:09","slug":"female-internal-alchemy","status":"publish","type":"page","link":"https:\/\/fiveimmortals.com\/female-internal-alchemy\/","title":{"rendered":"Female Internal Alchemy"},"content":{"rendered":"

\u5973\u529f\u7b80\u4fbf\u6cd5
\n<\/span><\/h2>\n

Simple and convenient methods for Women<\/em>\u2019<\/em>s Gong<\/em><\/span>[1]<\/span><\/sup><\/em><\/a><\/strong><\/h3>\n

\"\"<\/a><\/p>\n

\u6bcf\u4e8e\u591c\u534a\u5b50\u65f6\u4ee5\u540e\uff0c\u5929\u7136\u9192\u89c9\uff0c\u5fc3\u4e0d\u7740\u4e8e\u8272\u76f8\uff0c\u53c8\u4e0d\u843d\u4e8e\u7a7a\u4ea1\u3002<\/p>\n

Every time<\/em> when<\/em> in the middle of the night, after the Zi time<\/em>[2]<\/strong><\/sup><\/em><\/a>, one is naturally being<\/em> <\/span>aroused, the Heart-Mind should neither be affected by forms and appearances, nor fall into empty death.<\/span> <\/em><\/p>\n

\u81ea\u89c9\u6708\u7a9f\u751f\u6f6e\uff0c\u6b63\u662f\u4e00\u9633\u6765\u590d\uff0c\u5373\u5c06\u795e\u6c14\u6536\u4e8e\u4e73\u6eaa\uff0c\u56de\u5149\u8fd4\u7167\u547d\u5bab\uff0c\u585e\u5151\u5782\u5ec9\uff0c\u6367\u4e73\u5438\u6c14\uff0c\u5de6\u53f3\u63c9\u6413\uff0c\u4e0b\u5219\u7275\u52a8\u9634\u6237\uff0c\u4e0a\u5219\u8d2f\u901a\u4e24\u4e73\uff0c\u4e00\u547c\u4e00\u5438\uff0c\u606f\u606f\u7686\u8981\u5f52\u4e8e\u547d\u5bab\u3002<\/p>\n

Of its own initiative the moon cave<\/em>[3]<\/strong><\/sup><\/em><\/a> generates the tide<\/em>[4]<\/strong><\/sup><\/em><\/a>, this is precisely one Yang coming to return<\/em>[5]<\/strong><\/sup><\/em><\/a>, then promptly take Spirit and Qi and retrieve them in the breasts\u2019 stream, return the light to reverse the illumination on the Palace of Life<\/em>[6]<\/strong><\/sup><\/em><\/a>, block the mouth and close the curtains<\/em>[7]<\/strong><\/sup><\/em><\/a>, cup your breasts in your hands and inhale, rub them to the left and right, below it will affect the Yin door<\/em>[8]<\/strong><\/sup><\/em><\/a>, above it will link together the two breasts, one exhale one inhale, breath after breath all should return to the Palace of Life.<\/em><\/span><\/p>\n

\u6bcf\u6b21\u8fd0\u884c\u4e03\u5341\u4e8c\u606f\u4e3a\u4e00\u5468\u3002<\/p>\n

For each movement, circulate the orbit for seventy-two breaths<\/em>[9]<\/strong><\/sup><\/em><\/a><\/span>.<\/span> <\/em>\u00a0<\/em><\/p>\n

\u524d\u516d\u65f6\u4e0b\u529f\uff0c\u540e\u516d\u65f6\u9759\u517b\u3002<\/p>\n

For the first six time-slots<\/em>[10]<\/strong><\/sup><\/em><\/a> practice Gong, for the last six time-slots<\/em>[11]<\/strong><\/sup><\/em><\/a> nourish in stillness.<\/em><\/span>\u00a0<\/em><\/p>\n

\u6bcf\u6b21\u8fd0\u8bab\uff0c\u8981\u54bd\u6d25\u4e09\u53e3\uff0c\u9001\u5165\u5b50\u5bab\u3002<\/p>\n

At the completion of every movement, swallow your saliva in three mouthfuls, and send it into the Palace of the Child<\/em>[12]<\/strong><\/sup><\/em><\/a>.<\/em><\/span><\/p>\n

\u65e5\u65e5\u6309\u5b50\u524d\u5348\u540e\uff0c\u9633\u6c14\u53d1\u751f\u4e4b\u9645\uff0c\u5e38\u5e38\u884c\u6301\uff0c\u76f4\u81f3\u524d\u4e09\u540e\u4e09\u4e4b\u671f\uff0c\u518d\u884c\u70bc\u5f62\u4e4b\u529f\u3002<\/p>\n

Day by day, massage before Zi and after Wu<\/em>[13]<\/strong><\/sup><\/em><\/a> when the Yang Qi manifests, constantly move and maintain, until the Time of Three in the Front and Three in the Back<\/em>[14]<\/strong><\/sup><\/em><\/a>,<\/em> then carry out the Gong of the refinement of the form.<\/em><\/span><\/p>\n

\u4fee\u70bc\u4e0d\u8fc7\u767e\u65e5\uff0c\u6708\u4e8b\u5373\u7edd\uff0c\u4e73\u5934\u5373\u5e73\uff0c\u800c\u9762\u5982\u6843\u82b1\uff0c\u7ec8\u65e5\u5982\u9189\uff0c\u660f\u660f\u9ed8\u9ed8\uff0c\u663c\u591c\u7075\u5149\u4e0d\u6563\uff0c\u9759\u4e2d\u81ea\u89c9\u5e38\u660e\u3002<\/p>\n

Not exceeding one hundred days of cultivation and refinement, the menstruations are<\/em> severed, the nipples are flattened, and the face is like a peach flower, all day long as if intoxicated, in the dark and silent, day and night the Divine Light does not disperse, in the midst of stillness naturally awakening in constant brightness.<\/em><\/span><\/p>\n

\u884c\u6301\u5341\u6708\uff0c\u81ea\u6709\u4fe1\u6cd5\u6765\u62a5\uff0c\u4e88\u77e5\u5409\u51f6\u3002<\/p>\n

Apply and maintain for ten months, naturally a sign of the method delivers an announcement, bestowing the knowledge of the auspicious and the inauspicious.<\/span> <\/em><\/p>\n

\u521d\u5c06\u7cbe\u8840\u6536\u5f52\u4e73\u623f\uff0c\u968f\u6536\u968f\u63c9\uff0c\u4f7f\u63d0\u4e0a\u4e73\u623f\u8fd9\u7cbe\u8840\u5c3d\u5316\u4e3a\u7518\u9732\uff0c\u964d\u4e0b\u4e39\u7530\uff0c\u7ed3\u6210\u80ce\u606f\u3002<\/p>\n

First take Essence and Blood and retrieve them back to the breasts, rubbing while retrieving, causing this Essence and Blood that were raised into the breasts to entirely transform into Sweet Dew<\/em>[15]<\/strong><\/sup><\/em><\/a>,\u00a0 that descends into the Lower Cinnabar Field, to congeal and turn into the Embryonic Breathing.<\/em><\/span><\/p>\n

\u5219\u6708\u6c34\u4e0d\u6f6e\uff0c\u800c\u4e73\u5934\u81ea\u5e73\u77e3\u3002<\/p>\n

Then there will be no more tide of the monthly waters<\/em>[16]<\/strong><\/sup><\/em><\/a>, and the nipples will become flat by themselves.<\/em><\/span><\/p>\n

\u4e0b\u4e39\u7530\u5185\u81ea\u7136\u7ed9\u51fa\u5723\u80ce\uff0c\u4e0d\u7528\u91c7\u53d6\u4e4b\u529f\u3002<\/p>\n

In the Lower Cinnabar Field naturally the Sagely Embryo will set out, there is no need to carry on the Gong of picking and fetching.<\/span> <\/em><\/p>\n

\u53ea\u51dd\u795e\u80ce\u606f\u4e4b\u4e2d\u4f9d\u706d\u5c3d\u5b9a\uff0c\u800c\u5bc2\u706d\u4e4b\u3002<\/p>\n

Only concentrating the Spirit during Embryonic Breathing leads to complete stabilisation, and to silent extinction.<\/span> <\/em><\/p>\n

\u5bc2\u7167\u767e\u65e5\uff0c\u604d\u60da\u4e4b\u95f4\uff0c\u800c\u5723\u80ce\u4f3c\u6709\u52a8\u8f6c\u4e4b\u673a\u3002<\/p>\n

Silently illuminate for one hundred days,<\/em> amongst absent-mindedness, so that <\/em>the <\/em>Sagely E<\/em>mbryo reach<\/em>es<\/em> the crucial point of engaging in revolving movement.<\/em><\/span><\/p>\n

\u5176\u5973\u5b50\u5982\u9189\u592b\u4e4b\u72b6\uff0c\u76ee\u5e38\u5408\u800c\u61d2\u5f00\uff0c\u9762\u53d1\u5149\u800c\u8000\u5f69\uff0c\u65e5\u591c\u91d1\u5149\u7f69\u4f53\u3002<\/p>\n

Such women are as if in the condition of an enraptured person, their eyes closed and lazy to open, their faces radiating light and emitting splendour, day and night a Golden Radiance covers their bodies.<\/span> <\/em><\/p>\n

\u517b\u81f3\u5341\u6708\uff0c\u5723\u80ce\u5706\u6ee1\uff0c\u81ea\u7136\u8131\u8d28\u6210\u4ed9\u795e\u3002<\/p>\n

Nourish until the tenth month, the Sagely Embryo is wholly consummate, naturally it sheds physical matter and becomes Immortal Spirit.<\/span> <\/em><\/p>\n

\u53d8\u5316\u83ab\u6d4b\u77e3\u3002<\/p>\n

Unfathomable transformation !<\/span> <\/em><\/p>\n

\n

[1]<\/strong><\/sup><\/em><\/a> For specific instructions, please seek the guidance of a Teacher. Please do not attempt the practice of these methods without proper guidance. We provide this translation only for general understanding of the practice of Women\u2019s Internal Alchemy.<\/p>\n

[2]<\/strong><\/sup><\/em><\/a> \u2018In the middle of the night, after the Zi time\u2019<\/em> represents the manifestation of desire.<\/p>\n

[3]<\/strong><\/sup><\/em><\/a> \u2018The moon cave\u2019<\/em> is a metaphor to designate the female intimate organs.<\/p>\n

[4]<\/strong><\/sup><\/em><\/a> \u2018The tide\u2019 <\/em>is a metaphor to designate the intimate secretions generated when desire manifests.<\/p>\n

[5]<\/strong><\/sup><\/em><\/a> \u2018One Yang coming to return\u2019 <\/em>represents the manifestation of desire.<\/p>\n

[6]<\/strong><\/sup><\/em><\/a> \u2018The Palace of Life\u2019 <\/em>is a name for the Lower Cinnabar Field (Dan Tian \u4e39\u7530).<\/p>\n

[7]<\/strong><\/sup><\/em><\/a> \u2018The curtains\u2019<\/em> represent the eyelids.<\/p>\n

[8]<\/strong><\/sup><\/em><\/a> \u2018The Yin door\u2019<\/em> is a metaphor to designate the vulva.<\/p>\n

[9]<\/strong><\/sup><\/em><\/a> \u00a0Seventy-two is a symbolic number that calls upon the principles of the Eight Trigrams and the Nine Palaces. The practice however should be carried on until desire has been transmuted completely.<\/p>\n

[10]<\/strong><\/sup><\/em><\/a> The time-slots represent the pathway of the orbit within the body. The first six time-slots represent the upward trajectory of the orbit.<\/p>\n

[11]<\/strong><\/sup><\/em><\/a> The last six time-slots represent the downward trajectory of the orbit.<\/p>\n

[12]<\/strong><\/sup><\/em><\/a> \u2018The Palace of the Child\u2019 <\/em>represents the womb.<\/p>\n

[13]<\/strong><\/sup><\/em><\/a> \u2018Before Zi and after Wu\u2019 <\/em>means \u2018<\/em>according to the circulation of the orbit\u2019.<\/p>\n

[14]<\/strong><\/sup><\/em><\/a> \u2018T<\/em>he <\/em>Time of Three in the Front and Three in the Back<\/em>\u2019 represents the completion of the orbit once it has been through the Three Passes in the back and the Three Dan Tian in the front.<\/p>\n

[15]<\/strong><\/sup><\/em><\/a> \u2018Sweet Dew\u2019<\/em> represents the Elixir.<\/p>\n

[16]<\/strong><\/sup><\/em><\/a> \u2018The tide of the monthly waters\u2019 <\/em>represents the menstruation.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5973\u529f\u7b80\u4fbf\u6cd5 Simple and convenient methods for Women\u2019s Gong[1] \u6bcf\u4e8e\u591c\u534a\u5b50\u65f6\u4ee5\u540e\uff0c\u5929\u7136\u9192\u89c9\uff0c\u5fc3\u4e0d\u7740\u4e8e\u8272\u76f8\uff0c\u53c8\u4e0d\u843d\u4e8e\u7a7a\u4ea1\u3002 Every time when in the middle of the night, after the Zi time[2], one is naturally being aroused, the Heart-Mind should neither be affected by forms and appearances, nor fall into empty death. \u81ea\u89c9\u6708\u7a9f\u751f\u6f6e\uff0c\u6b63\u662f\u4e00\u9633\u6765\u590d\uff0c\u5373\u5c06\u795e\u6c14\u6536\u4e8e\u4e73\u6eaa\uff0c\u56de\u5149\u8fd4\u7167\u547d\u5bab\uff0c\u585e\u5151\u5782\u5ec9\uff0c\u6367\u4e73\u5438\u6c14\uff0c\u5de6\u53f3\u63c9\u6413\uff0c\u4e0b\u5219\u7275\u52a8\u9634\u6237\uff0c\u4e0a\u5219\u8d2f\u901a\u4e24\u4e73\uff0c\u4e00\u547c\u4e00\u5438\uff0c\u606f\u606f\u7686\u8981\u5f52\u4e8e\u547d\u5bab\u3002 Of its own initiative the moon cave[3] generates the tide[4], this is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-8855","page","type-page","status-publish","hentry"],"yoast_head":"\nSimple and convenient methods for Women\u2019s Gong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fiveimmortals.com\/female-internal-alchemy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple and convenient methods for Women\u2019s Gong\" \/>\n<meta property=\"og:description\" content=\"\u5973\u529f\u7b80\u4fbf\u6cd5 Simple and convenient methods for Women\u2019s Gong[1] \u6bcf\u4e8e\u591c\u534a\u5b50\u65f6\u4ee5\u540e\uff0c\u5929\u7136\u9192\u89c9\uff0c\u5fc3\u4e0d\u7740\u4e8e\u8272\u76f8\uff0c\u53c8\u4e0d\u843d\u4e8e\u7a7a\u4ea1\u3002 Every time when in the middle of the night, after the Zi time[2], one is naturally being aroused, the Heart-Mind should neither be affected by forms and appearances, nor fall into empty death. \u81ea\u89c9\u6708\u7a9f\u751f\u6f6e\uff0c\u6b63\u662f\u4e00\u9633\u6765\u590d\uff0c\u5373\u5c06\u795e\u6c14\u6536\u4e8e\u4e73\u6eaa\uff0c\u56de\u5149\u8fd4\u7167\u547d\u5bab\uff0c\u585e\u5151\u5782\u5ec9\uff0c\u6367\u4e73\u5438\u6c14\uff0c\u5de6\u53f3\u63c9\u6413\uff0c\u4e0b\u5219\u7275\u52a8\u9634\u6237\uff0c\u4e0a\u5219\u8d2f\u901a\u4e24\u4e73\uff0c\u4e00\u547c\u4e00\u5438\uff0c\u606f\u606f\u7686\u8981\u5f52\u4e8e\u547d\u5bab\u3002 Of its own initiative the moon cave[3] generates the tide[4], this is [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fiveimmortals.com\/female-internal-alchemy\/\" \/>\n<meta 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\u81ea\u89c9\u6708\u7a9f\u751f\u6f6e\uff0c\u6b63\u662f\u4e00\u9633\u6765\u590d\uff0c\u5373\u5c06\u795e\u6c14\u6536\u4e8e\u4e73\u6eaa\uff0c\u56de\u5149\u8fd4\u7167\u547d\u5bab\uff0c\u585e\u5151\u5782\u5ec9\uff0c\u6367\u4e73\u5438\u6c14\uff0c\u5de6\u53f3\u63c9\u6413\uff0c\u4e0b\u5219\u7275\u52a8\u9634\u6237\uff0c\u4e0a\u5219\u8d2f\u901a\u4e24\u4e73\uff0c\u4e00\u547c\u4e00\u5438\uff0c\u606f\u606f\u7686\u8981\u5f52\u4e8e\u547d\u5bab\u3002 Of its own initiative the moon cave[3] generates the tide[4], this is [...]","og_url":"https:\/\/fiveimmortals.com\/female-internal-alchemy\/","og_site_name":"WUDANG FIVE IMMORTALS TEMPLE","article_publisher":"https:\/\/www.facebook.com\/fiveimmortalstemple?ref=hl","article_modified_time":"2018-07-27T01:53:09+00:00","og_image":[{"url":"http:\/\/fiveimmortals.com\/wp-content\/uploads\/2018\/07\/a-63.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@Wudang_Taoism","twitter_misc":{"Est. reading time":"4 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