{"id":6435,"date":"2014-11-12T09:49:34","date_gmt":"2014-11-12T09:49:34","guid":{"rendered":"http:\/\/fiveimmortals.com\/wudang-kung-fu\/hard-qigong\/?lang=it"},"modified":"2016-09-15T10:35:20","modified_gmt":"2016-09-15T10:35:20","slug":"qigog-duro","status":"publish","type":"page","link":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it","title":{"rendered":"Qigog Duro"},"content":{"rendered":"<h4 style=\"text-align: center;\"><strong>Qigon Protettivo del Gran Carro- Qigong Duro<\/strong><\/h4>\n<div id=\"attachment_3985\" style=\"width: 527px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-3985\" data-attachment-id=\"3985\" data-permalink=\"https:\/\/fiveimmortals.com\/wudang-kung-fu\/hard-qigong\/da-gong-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?fit=517%2C261&amp;ssl=1\" data-orig-size=\"517,261\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;WUDANG&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1414267639&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"da-gong\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Hard Qigong Training&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?fit=517%2C261&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-3985 size-full\" src=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?resize=517%2C261&#038;ssl=1\" alt=\"Hard Qigong Training\" width=\"517\" height=\"261\" srcset=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?w=517&amp;ssl=1 517w, https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?resize=300%2C151&amp;ssl=1 300w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><p id=\"caption-attachment-3985\" class=\"wp-caption-text\"><em><span style=\"color: #993300;\"><strong>Qigong Duro<\/strong><\/span><\/em><\/p><\/div>\n<p class=\"Standard\" style=\"text-align: center;\">Il Gran Carro e&#8217; qi retto del cielo e della terre e l&#8217;energia dell&#8217;universo. Attraverso specifici metodi di respirazione e di Yoga Daoista il praticante e&#8217; in grado di raggiungere l&#8217;armonia fra il proprio campo energetico e il campo di forza dell&#8217;universo. Seguendo specificatamente il set di esercizi per lungo tempo lo studente potra&#8217; ottenere una maggiore forza interna ,resistenza agli attacchi esterni e una migliore auto-difesa.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #993300;\">Contenuti:<\/span><\/strong><\/p>\n<ul>\n<li style=\"text-align: center;\">Di Yi Bu- Tian Bu( primo set- set celeste): 9 movimenti che combinano respirazione e colpi auto inferti<\/li>\n<li style=\"text-align: center;\">Di Er Bu-Ren Bu( secondo set- set umano):9 movimenti che includono l&#8217;uso di diversi strumenti per rinforzare il corpo<\/li>\n<li style=\"text-align: center;\">Di San Bu- Di Bu( terzo set-set di terra): 9 movimenti di cadute a terra per portare il tuo corpo al livello piu&#8217; alto delll&#8217;abilita&#8217;<\/li>\n<li style=\"text-align: center;\">movimenti di apertura e di sigillo<\/li>\n<li style=\"text-align: center;\">tecniche salva vita<\/li>\n<li style=\"text-align: center;\">ulteriori tecniche del corpo di acciaio<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_3984\" style=\"width: 623px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?ssl=1\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-3984\" data-attachment-id=\"3984\" data-permalink=\"https:\/\/fiveimmortals.com\/wudang-kung-fu\/hard-qigong\/new-movie-movie_snapshot1\/\" data-orig-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?fit=613%2C345&amp;ssl=1\" data-orig-size=\"613,345\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"New-Movie.Movie_Snapshot1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Di Ren Bu of Wudang Hard Qigong&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?fit=613%2C345&amp;ssl=1\" loading=\"lazy\" class=\"wp-image-3984 size-full\" src=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?resize=613%2C345&#038;ssl=1\" alt=\"Di Ren Bu of Wudang Hard Qigong\" width=\"613\" height=\"345\" srcset=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?w=613&amp;ssl=1 613w, https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/New-Movie.Movie_Snapshot11.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 613px) 100vw, 613px\" \/><\/a><p id=\"caption-attachment-3984\" class=\"wp-caption-text\"><span style=\"color: #993300;\"><strong><em>Di Ren Bu of Wudang Hard Qigong<\/em><\/strong><\/span><\/p><\/div>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/fiveimmortals.com\/wudang-kung-fu\/spada-di-wudang\/?lang=it\"><strong>\u00a0For more information regarding origins of this unique system (click here).<\/strong><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qigon Protettivo del Gran Carro- Qigong Duro Il Gran Carro e&#8217; qi retto del cielo e della terre e l&#8217;energia dell&#8217;universo. Attraverso specifici metodi di respirazione e di Yoga Daoista il praticante e&#8217; in grado di raggiungere l&#8217;armonia fra il proprio campo energetico e il campo di forza dell&#8217;universo. Seguendo specificatamente il set di esercizi [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":6034,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-6435","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qigog Duro<\/title>\n<meta name=\"description\" content=\"Il Gran Carro e&#039; qi retto del cielo e della terre e l&#039;energia dell&#039;universo. Attraverso specifici metodi di respirazione e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qigog Duro\" \/>\n<meta property=\"og:description\" content=\"Il Gran Carro e&#039; qi retto del cielo e della terre e l&#039;energia dell&#039;universo. Attraverso specifici metodi di respirazione e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it\" \/>\n<meta property=\"og:site_name\" content=\"WUDANG FIVE IMMORTALS TEMPLE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fiveimmortalstemple?ref=hl\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-15T10:35:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Wudang_Taoism\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it\",\"url\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it\",\"name\":\"Qigog Duro\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fiveimmortals.com\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/da-gong1.jpg\",\"datePublished\":\"2014-11-12T09:49:34+00:00\",\"dateModified\":\"2016-09-15T10:35:20+00:00\",\"description\":\"Il Gran Carro e' qi retto del cielo e della terre e l'energia dell'universo. Attraverso specifici metodi di respirazione e\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/fiveimmortals.com\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/da-gong1.jpg?fit=517%2C261&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/fiveimmortals.com\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/da-gong1.jpg?fit=517%2C261&ssl=1\",\"width\":517,\"height\":261,\"caption\":\"Hard Qigong Training\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/qigog-duro\\\/?lang=it#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fiveimmortals.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wudang Kung Fu\",\"item\":\"https:\\\/\\\/fiveimmortals.com\\\/wudang-kung-fu\\\/?lang=it\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qigog Duro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fiveimmortals.com\\\/#website\",\"url\":\"https:\\\/\\\/fiveimmortals.com\\\/\",\"name\":\"WUDANG FIVE IMMORTALS TEMPLE\",\"description\":\"Explore Taoism, Chinese Medicine, Kung Fu, Tai Chi, Qi Gong and other Internal Chinese Martial Arts in Wudang\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fiveimmortals.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Qigog Duro","description":"Il Gran Carro e' qi retto del cielo e della terre e l'energia dell'universo. Attraverso specifici metodi di respirazione e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it","og_locale":"en_US","og_type":"article","og_title":"Qigog Duro","og_description":"Il Gran Carro e' qi retto del cielo e della terre e l'energia dell'universo. Attraverso specifici metodi di respirazione e","og_url":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it","og_site_name":"WUDANG FIVE IMMORTALS TEMPLE","article_publisher":"https:\/\/www.facebook.com\/fiveimmortalstemple?ref=hl","article_modified_time":"2016-09-15T10:35:20+00:00","og_image":[{"url":"http:\/\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@Wudang_Taoism","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it","url":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it","name":"Qigog Duro","isPartOf":{"@id":"https:\/\/fiveimmortals.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it#primaryimage"},"image":{"@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it#primaryimage"},"thumbnailUrl":"https:\/\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg","datePublished":"2014-11-12T09:49:34+00:00","dateModified":"2016-09-15T10:35:20+00:00","description":"Il Gran Carro e' qi retto del cielo e della terre e l'energia dell'universo. Attraverso specifici metodi di respirazione e","breadcrumb":{"@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it#primaryimage","url":"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?fit=517%2C261&ssl=1","contentUrl":"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2014\/11\/da-gong1.jpg?fit=517%2C261&ssl=1","width":517,"height":261,"caption":"Hard Qigong Training"},{"@type":"BreadcrumbList","@id":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/qigog-duro\/?lang=it#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fiveimmortals.com\/"},{"@type":"ListItem","position":2,"name":"Wudang Kung Fu","item":"https:\/\/fiveimmortals.com\/wudang-kung-fu\/?lang=it"},{"@type":"ListItem","position":3,"name":"Qigog Duro"}]},{"@type":"WebSite","@id":"https:\/\/fiveimmortals.com\/#website","url":"https:\/\/fiveimmortals.com\/","name":"WUDANG FIVE IMMORTALS TEMPLE","description":"Explore Taoism, Chinese Medicine, Kung Fu, Tai Chi, Qi Gong and other Internal Chinese Martial Arts in Wudang","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fiveimmortals.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_shortlink":"https:\/\/wp.me\/P4OJ4z-1FN","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/pages\/6435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/comments?post=6435"}],"version-history":[{"count":2,"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/pages\/6435\/revisions"}],"predecessor-version":[{"id":6442,"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/pages\/6435\/revisions\/6442"}],"up":[{"embeddable":true,"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/pages\/6034"}],"wp:attachment":[{"href":"https:\/\/fiveimmortals.com\/wp-json\/wp\/v2\/media?parent=6435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}