{"id":6155,"date":"2016-05-02T05:58:59","date_gmt":"2016-05-02T05:58:59","guid":{"rendered":"http:\/\/fiveimmortals.com\/?p=6155"},"modified":"2016-05-02T05:59:52","modified_gmt":"2016-05-02T05:59:52","slug":"6155","status":"publish","type":"post","link":"https:\/\/fiveimmortals.com\/6155\/","title":{"rendered":"Student Reflections &#8211; Linus"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?ssl=1\" rel=\"attachment wp-att-6156\"><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"6156\" data-permalink=\"https:\/\/fiveimmortals.com\/6155\/0423_1\/\" data-orig-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?fit=597%2C892&amp;ssl=1\" data-orig-size=\"597,892\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0423_1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?fit=597%2C892&amp;ssl=1\" loading=\"lazy\" class=\"size-medium wp-image-6156 alignleft\" src=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?resize=201%2C300&#038;ssl=1\" alt=\"0423_1\" width=\"201\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?resize=201%2C300&amp;ssl=1 201w, https:\/\/i0.wp.com\/fiveimmortals.com\/wp-content\/uploads\/2016\/05\/0423_1.jpg?w=597&amp;ssl=1 597w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a>My time here is almost over, in a few days i will fly back home to Sweden. It feels like i&#8217;ve spent a long time here, probably because the weather was very cold when i arrived, but now it is almost summer. I&#8217;ve met some amazing people here, all contributing to make the time here as good as possible not to mention the master&#8230; what an amazing man. the dynamic of the group is and has been very pleasant. A lot of my energy here has been spent trying to fix my posture, which might have been responsible for several years of back pain, however, my back is still in a bit of pain, but i will go home with a brand new posture! Another problem that i arrived with was my Hypersomnia. Which is a neurological disorder, basically my body nor mind know the difference between sleeping 2 hours or sleeping 20 hours. And since i, with surprise have endured up to 8 hours of training per day, i think i&#8217;ve made a lot of progress. But also because i have endured up to 8 hours of training per day, i can clearly see the result.<\/p>\n<p style=\"text-align: center;\">In my training, i have learned a lot. In my everyday life &#8211; i think i have learned even more. The first days, the training felt impossible to grasp, but somehow i managed, and since then i&#8217;ve only improved. there are of course still things that my body are not able to do, but now i know i will be able to. If i only put in the effort. Among those things that i&#8217;ve practiced and learned are some Qi Gong movements, some kung fu basics (Ji Ben Gong) some Hard Qigong (Da Gong) And last but not least a few steps of the Ba Bu. Although the Ba Bu is quite amazing, i think that the Da Gong have made most progress on my body. and therefore my favorite exercise have been the Da Gong.<\/p>\n<p style=\"text-align: center;\">So many wonderful things have happened here, that i wont write, but to mention a few: I&#8217;ve gotten a new name, Cheng en: which means that i am sincerely grateful, because after having experienced death, i now have a new life; some really good Q&amp;A sessions with Shifu, and some days with over 8 hours of training. Many laughter have been shared and i will bring home some memories for a life time. This place is filled with loving energy, beautiful views and an mystic vibe. I will forever be thankful to this place, Li Shifu and the others whom i spent the time here with.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My time here is almost over, in a few days i will fly back home to Sweden. It feels like i&#8217;ve spent a long time here, probably because the weather was very cold when i arrived, but now it is almost summer. I&#8217;ve met some amazing people here, all contributing to make the time here [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[31],"tags":[],"class_list":["post-6155","post","type-post","status-publish","format-standard","hentry","category-studen-reflecions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Student Reflections - Linus - WUDANG FIVE IMMORTALS TEMPLE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fiveimmortals.com\/6155\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Student Reflections - Linus - WUDANG FIVE IMMORTALS TEMPLE\" \/>\n<meta property=\"og:description\" content=\"My time here is almost over, in a few days i will fly back home to Sweden. 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