{"id":2564,"date":"2014-11-12T09:42:29","date_gmt":"2014-11-12T09:42:29","guid":{"rendered":"http:\/\/fiveimmortals.com\/wudang-kung-fu\/light-qi-gong\/"},"modified":"2017-10-26T22:07:38","modified_gmt":"2017-10-26T22:07:38","slug":"qinggong-de-wudang","status":"publish","type":"page","link":"https:\/\/fiveimmortals.com\/kung-fu-de-wudang\/qinggong-de-wudang\/?lang=pt-pt","title":{"rendered":"QingGong de Wudang"},"content":{"rendered":"

QingGong de Wudang\u2013 Qigong da Leveza \u2013 \u201cParkour\u201d\u00a0\u2013 \u201cArte-Interna-Pilar-Delicadeza-Flex\u00edvel-Lan\u00e7ar-Pular\u201d<\/span><\/h4>\n
\n
\"Wudang<\/a>

QingGong de Wudang<\/span><\/em><\/strong><\/p><\/div>\n

Na antiguidade, era conhecida pelo nome de “Arte-Interna-Pilar-Delicadeza-Flex\u00edvel-Lan\u00e7ar-Pular”. Os professores diziam que, ap\u00f3s concluir o treino, o corpo seria leve como uma andorinha, em oito passos, poder\u00edamos acompanhar uma cigarra no ar, lan\u00e7ar como uma chalota retirada do ch\u00e3o seco, superar muros, escalar casas, caminhar sobre lentilhas aqu\u00e1ticas para atravessar a \u00e1gua, voar em beirais, andar nas paredes, pisar na neve sem deixar vest\u00edgios.<\/p>\n

Os m\u00e9todos de cultivo externo:
\n<\/strong><\/span>Pico, Ponta dos p\u00e9s, Expuls\u00e3o, Ponte, Montanha, Trigrama, Fluxo, Bambu, Monte, Estrela, Riacho, Pilha, Azulejo, Rede, Arame, Espremer, Pendurar, Pavimento, Banda e assim por diante.<\/p>\n

Cultivo interno dos pilares do movimento e da quietude
\n<\/strong><\/span>Abra\u00e7ar o Original, superar a montanha, o Grou desdobra-se, pressionar o l\u00f3tus e assim por diante. Praticar o Gong \u00e9 extremamente \u00e1rduo e doloroso, o tempo que demora \u00e9 muito longo e os requisitos de idade, os tend\u00f5es, a estrutura \u00f3ssea, o f\u00edsico, o cultivo do Tao e da Virtude s\u00e3o particularmente elevados. Se algu\u00e9m come\u00e7ar aos 9 anos, alcan\u00e7ar o “Qigong da Leveza” levar\u00e1 cerca de 8 a 10 anos, mas as feridas e a enfermidade a meio caminho for\u00e7am muitos a abandonar a pr\u00e1tica; no final, apenas tr\u00eas em cada dez conseguem. Come\u00e7ar o treino depois dos 16 anos, deve ser chamado de Parkour. A partir daqui, torna-se apenas poss\u00edvel elevar o n\u00edvel no poder do salto, no equil\u00edbrio e na coordena\u00e7\u00e3o suave.<\/p>\n

No passado, aqueles que se tornavam competentes na pr\u00e1tica do “QingGong”, mas sem virtude marcial, transformavam-se facilmente em ladr\u00f5es, tendo sido conhecidos pelo nome de “ladr\u00f5es gatos”, “cavalheiros na viga”, “ladr\u00f5es-violadores das flores”. Por isso, os mestres exigiram: “N\u00e3o ensinar os desajustados”<\/strong>.<\/span><\/p>\n

Cultivar este Gong deve ser assistido pela toma do Elixir Medicinal e uma fermenta\u00e7\u00e3o de ervas. A fermenta\u00e7\u00e3o de ervas ensinada secretamente consiste em 24 ingredientes \u00e0 base de plantas; o Elixir Medicinal de 36 componentes, pode apenas ser composto por um preparado de acordo com quantidades espec\u00edficas de uma receita secreta.<\/p>\n<\/address>\n","protected":false},"excerpt":{"rendered":"

QingGong de Wudang\u2013 Qigong da Leveza \u2013 \u201cParkour\u201d\u00a0\u2013 \u201cArte-Interna-Pilar-Delicadeza-Flex\u00edvel-Lan\u00e7ar-Pular\u201d Na antiguidade, era conhecida pelo nome de “Arte-Interna-Pilar-Delicadeza-Flex\u00edvel-Lan\u00e7ar-Pular”. Os professores diziam que, ap\u00f3s concluir o treino, o corpo seria leve como uma andorinha, em oito passos, poder\u00edamos acompanhar uma cigarra no ar, lan\u00e7ar como uma chalota retirada do ch\u00e3o seco, superar muros, escalar casas, caminhar sobre […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2545,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-2564","page","type-page","status-publish","hentry"],"yoast_head":"\nQingGong de Wudang - Qigong da Leveza<\/title>\n<meta name=\"description\" content=\"Na antiguidade os professores diziam que, ap\u00f3s concluir o treino, o corpo seria leve como uma andorinha. 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